Anthony lam, CSCS , Bsc kinesiology, certified trainer
I help people to get the body they want. Side effects are feeling good, being stronger and looking better
My two conditions if I work with you are that: 1. you are committed 2. you are not an ass
Everybody’s lifestyle is different. Every body is built differently. Therefore no program should be the same. my programs are completely tailored to the individual’s goals, movement pattern, training level and lifestyle .