ONLINE TRAINING APPLICATION & QUESTIONNAIRE

Name *
Name
Country, Mailing Address, City, State/Province, Postal/Zip Code
Briefly describe past significant changes in bodyweight
Aside from exercise, how physically demanding is your lifestyle. (Sedentary, Light Active, Active, Very Active). I.e office job, little walking to construction, 10000 steps minimum
I, the client have been informed, understand, and am aware that strength, flexibility, and aerobic exercise, including the use of equipment, are potentially hazardous activities. I also have been informed, understand, and am aware that fitness activities involve a risk of injury and that I am voluntarily participating in these activities and services with full knowledge, understanding, and appreciations of the dangers involved.

(Recommended) Email anthony_lam@rogers.com initial progress pictures from front, side and back pose. Males in shorts and females in bikini. 

Your responses and uploads are completely confidential and will not be shared with any third-party without your consent.