The best Trainer in Mississauga if you want a six pack this is the man !

— JOEL O.

Anthony is the BEST! He manages to perfectly balance pushing you to grow and making the gym fun at the same time. I had zero experience with weights, and Anthony made learning to lift safely easy and exciting. He takes the time to get to know each client personally, and his openness to finding alternate exercises to accommodate what you love makes exercising fun. Not to mention - his guidance helped me get in the healthiest, strongest shape of my life!

— HEATHER K.

— JESSY S.

I've been working with Anthony for over 2.5 years now and I can't be more grateful to have a trainer as great as he is. He has helped me work towards my goals despite a frustrating COVID climate where access to gyms was not always a certainty. With his guidance, Anthony has changed and challenged my thoughts towards fitness, food, and health in the short and long-term. If you're looking for a personal trainer who is realistic, kind, and knowledgeable - I cannot recommend Anthony enough!

— MICHAEL P.

Anthony is an amazing trainer...Results happen if you put in the work...Love Anthony...The results after 6 weeks of working with him shows and I love it...Thank you to a great trainer who's shown me how to Live Life & Stay Fit!!! Anthony is a top notch Trainer!!!

— ANTOINETTE L.

Anthony writing here…this is my sister who crushed her powerlifting meet in 2018. She was one of my first clients, not by choice but rather by me needing a test subject. She won strongest female lifter at college level, putting up impressive numbers in squat, bench and deadlift. She also won athlete of the year at Humber College for her performance.

— SARAH L.

Training with Anthony is always a fun, positive, and productive time. He works with you to achieve your fitness goals and caters to your individual needs. He creates an environment that's free of judgment, and encourages and celebrates with you through all your milestones! I highly recommend Anthony for anyone who wants to hit new PRs or start their fitness journey.

— IRENE T.

I started my fitness journey about 3 years ago. At this point, I've known Anthony for around 15 years. I gained some weight after university and was looking to get into better shape and lose some of what I gained (I around 160 lbs). Anthony really taught me about the importance of diet, but also that I could really eat what I wanted as long as I kept it in moderation and met my nutrition targets. We focused on gaining more weight and bulking at a healthy rate (about 0.5 lbs per week). After close to a year, I reached around 180 lbs but definitely looked more proportioned and muscular then when I first started. We then started a cutting phase, which after close to a year I got down to 150 lbs. Anthony was there every step of the way, helping me adapt my nutrition and fitness plan to match my changing goals. My fitness goals were originally to be able to do pull-ups. We built a plan to focus on my back and shoulder mobility, but we couldn't forget leg (you cant spell LEGENDARY without LEG DAY!). Those goals were quickly met and they also quickly changed. Anthony is very attentive and willing to adapt to suit your needs. He also isn't afraid to try new things if you find/read about something online. He will come to the next session prepared and well researched. Overall, I couldn't be more happy with Anthony as a trainer, he realistic about your needs, motivates you and cares about your improvement.

tldr; improved mobility, did pull ups, best shape of life, ate well, happy, leg day

— SIMOND L.